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TZID:America/New_York
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BEGIN:VEVENT
UID:606@cfsny.org
DTSTART;TZID=America/New_York:20230816T130000
DTEND;TZID=America/New_York:20230816T143000
DTSTAMP:20230811T151812Z
URL:https://www.cfsny.org/events/accessing-you-inner-compass-regional-cent
 ers-for-workforce-transformation/
SUMMARY:Accessing You Inner Compass - Regional Centers for Workforce Transf
 ormation
DESCRIPTION:Join the Regional Centers for Workforce Transformation for this
  free workshop!\nBased on scientific research and proven wellness tools\, 
 this workshop is immersive\; giving real time guided experiences in medita
 tion\, breath-work\, grounding techniques and self-management tools.\n\nWo
 rkshop Objectives:\n\n 	To offer an experience of stress release and relax
 ation which includes movement (from a chair)\, focused breathwork and medi
 tation.\n 	To share tools of self awareness that facilitate self regulatio
 n and stress management in a way that can be called upon when needed.\n 	T
 o share scientifically grounded insights into why these tools work\, with 
 the goal of motivation of tool use after the workshop.\n 	To give a safe s
 pace for discussion to invite a deeper understanding of the reasons and me
 thods for stress management.\n
ATTACH;FMTTYPE=image/jpeg:https://www.cfsny.org/wp-content/uploads/2023/08
 /Accessing-Inner-Compass.png
CATEGORIES:Training
LOCATION:https://workforcetransformation.org/upcomingevents/accessing-your-
 inner-compass-2/
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TZID:America/New_York
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DTSTART:20230312T030000
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